A Weight Loss Journey is a blog for anyone interested in healthy, permanent weight loss.
Here, you will find . . .
- a growing repository of articles with current information about effective weight management techniques.
- a collection of weight loss product reviews. You will get an unbiased record of what really works vs. what really doesn’t.
- my (probably embarassing) personal disclosures about my progress with the “battle of the bulge” including topics such as body image, body shame, appetite vs. hunger, emotional eating and aging (not very gracefully or quietly, I’m afraid).
Who am I?
- an accumulation of roles — wife, mom, gramma, friend, boss, employee, housekeeper, landscaper, reef rank enthusiast, wannabe athlete, business owner, landlord, traveller . . .
- a collection of characteristics — female, fifty-something, tall, blond, heavy, curley-haired, blue-eyed, freckled, age-spotted, smart, funny, empathetic, impatient, honest, too-tender-hearted, animal lover . . .
- a basket full of hopes and dreams — strong, healthy, limber, of normal weight, firmly muscled, saglessly skinned, self-employed as a writer, business manager, real estate agent, gardener, chef . . .
- I’m probably just a regular person quite like you.
Please join the journey. Keep current by subscribing — either RSS or by email.
